If you want to boost your health, you have to pay increased attention to your habits when you're at work as this is the place where most of your time is spent. To find out what are the healthy habits that you can take up at the office, read this article.
Your office is like your second home, especially considering how much time you spend in it. This is the reason why it's perfectly normal to turn this space into an oasis of relaxation, making it as pleasant for you as possible to be in it in order to be productive and happy. If you want to learn some great ideas on how to make the office a more pleasant environment to be in, read this article.